Nutritional Principles

Following a proper, simple and delicious diet without special deprivations and monotony, based mainly on learning the quantities, combinations and schedules, you will change in addition to your body / Health and your coveted Psychology and Weight Loss will become a “pleasant and interesting process” , because for me our body is the temple of the soul and the vehicle of our mind. Start with zeal and a positive mood, therefore, healthy and effective diet for you and / or your family, at the same time of course and with exercise not only – or “hand in hand” with the person above all and not the “cold” scientist / professional, who has a passion and inspiration other than profession, who sees it as a function of the subject of your Health.