{"id":4482,"date":"2021-05-20T09:59:23","date_gmt":"2021-05-20T06:59:23","guid":{"rendered":"https:\/\/eatgood.gr\/nutritional-principles\/"},"modified":"2021-05-20T09:59:24","modified_gmt":"2021-05-20T06:59:24","slug":"nutritional-principles","status":"publish","type":"page","link":"https:\/\/eatgood.gr\/en\/nutritional-principles\/","title":{"rendered":"Nutritional Principles"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1619520213213{padding-top: 80px !important;padding-bottom: 0px !important;}&#8221; tm_responsive_css=&#8221;29933429|colbreak_no|||||||||colbreak_no|||||35px||50px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column css_animation=&#8221;left-to-right&#8221; width=&#8221;3\/5&#8243; css=&#8221;.vc_custom_1619603419957{padding-right: 80px !important;}&#8221; tm_responsive_css=&#8221;19578293|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Our vision<\/h4>\n<h2 class=\"tm-custom-heading \" >Nutritional Principles<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Following a proper, simple and delicious diet without special deprivations and monotony, based mainly on learning the quantities, combinations and schedules, you will change in addition to your body \/ Health and your coveted Psychology and Weight Loss will become a &#8220;pleasant and interesting process&#8221; , because for me our body is the temple of the soul and the vehicle of our mind. Start with zeal and a positive mood, therefore, healthy and effective diet for you and \/ or your family, at the same time of course and with exercise not only &#8211; or &#8220;hand in hand&#8221; with the person above all and not the &#8220;cold&#8221; scientist \/ professional, who has a passion and inspiration other than profession, who sees it as a function of the subject of your Health.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [vc_separator color=&#8221;custom&#8221; css=&#8221;.vc_custom_1554812814399{margin-top: -10px !important;}&#8221; accent_color=&#8221;#f0f0f0&#8243;][\/vc_column][vc_column css_animation=&#8221;right-to-left&#8221; width=&#8221;2\/5&#8243;][vc_single_image image=&#8221;4340&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1620909056257{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css_animation=&#8221;right-to-left&#8221; css=&#8221;.vc_custom_1620909516746{padding-top: 30px !important;padding-bottom: 50px !important;}&#8221; tm_responsive_css=&#8221;29933429|colbreak_no|||||||||colbreak_no|||||35px||50px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column css_animation=&#8221;left-to-right&#8221; width=&#8221;2\/5&#8243; css=&#8221;.vc_custom_1620909479568{padding-right: 80px !important;}&#8221; tm_responsive_css=&#8221;19578293|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_single_image image=&#8221;4344&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1620909304476{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;3\/5&#8243;][vc_empty_space height=&#8221;52px&#8221;][vc_separator color=&#8221;custom&#8221; css=&#8221;.vc_custom_1554812814399{margin-top: -10px !important;}&#8221; accent_color=&#8221;#f0f0f0&#8243;][vc_column_text]Together we will work as a team like a fist not another diet again and again from the beginning recycling both the weight and the vain hopes by self-destroying your metabolism but we will adopt together and with proper dialogue and exchange of knowledge on equal terms a lifelong individual nutrition, your own Nutrition with patience, perseverance, faith and dedication to healthy goals step by step. In Health, then, with Health Prevention Positive Thinking and Appetite not only for food but for self-improvement on multiple levels, because once we live![\/vc_column_text][vc_separator color=&#8221;custom&#8221; css=&#8221;.vc_custom_1554812814399{margin-top: -10px !important;}&#8221; accent_color=&#8221;#f0f0f0&#8243;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css_animation=&#8221;appear&#8221; disable_element=&#8221;yes&#8221; el_class=&#8221;tm-sucessstories-box&#8221; tm_responsive_css=&#8221;40548588|colbreak_no|||||||||colbreak_no|||||40px||20px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-center tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-center tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >what we offer<\/h4>\n<h2 class=\"tm-custom-heading \" >All Success Stories<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Our intense involvement with all our Clients including Individuals, Corporates, Coaches is visible in what they have to say about us<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [vc_row_inner equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1554813255432{margin-top: 12px !important;}&#8221; el_class=&#8221;tm-sucessstory-box&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;3589&#8243; img_size=&#8221;300*277&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-none tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 style=\"font-size:13px;line-height:20px;color:#8d8d8d;\" class=\"tm-custom-heading \" >Lost 68 Pounds<\/h4>\n<h2 style=\"font-size:20px;line-height:27px;\" class=\"tm-custom-heading \" >Hunter Hobbs<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <div class=\"themetechmount-socialbox-wrapper tm-socialbox-icon-size-small tm-socialbox-column-four  tm-heading-with-separator\"><div class=\"tm-socialbox-links-wrapper row multi-columns-row\"><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-facebook\" target=\"_blank\" href=\"#\" data-tooltip=\"Facebook\"><i class=\"tm-nutrico-icon-facebook\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-gplus\" target=\"_blank\" href=\"#\" data-tooltip=\"Google+\"><i class=\"tm-nutrico-icon-gplus\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-twitter\" target=\"_blank\" href=\"#\" data-tooltip=\"Twitter\"><i class=\"tm-nutrico-icon-twitter\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-pinterest\" target=\"_blank\" href=\"#\" data-tooltip=\"Pinterest\"><i class=\"tm-nutrico-icon-pinterest\"><\/i><\/a><\/div><\/div><!-- .tm-socialbox-links-wrapper -->  <\/div>[vc_column_text]Every individual&#8217;s ambition is to be fit &amp; healthy. I have experienced the same after taking the nutrition advice from Nutrition Team. Their diet plans make us eat good food &amp; yet stay fit. They consider every person\u2019s tastes and odds.[\/vc_column_text]\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-skincolor\" href=\"#\" title=\"\">Read More<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;3593&#8243; img_size=&#8221;300*277&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-none tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 style=\"font-size:13px;line-height:20px;color:#8d8d8d;\" class=\"tm-custom-heading \" >Lost 68 Pounds<\/h4>\n<h2 style=\"font-size:20px;line-height:27px;\" class=\"tm-custom-heading \" >Alima Zoster<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <div class=\"themetechmount-socialbox-wrapper tm-socialbox-icon-size-small tm-socialbox-column-four  tm-heading-with-separator\"><div class=\"tm-socialbox-links-wrapper row multi-columns-row\"><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-facebook\" target=\"_blank\" href=\"#\" data-tooltip=\"Facebook\"><i class=\"tm-nutrico-icon-facebook\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-gplus\" target=\"_blank\" href=\"#\" data-tooltip=\"Google+\"><i class=\"tm-nutrico-icon-gplus\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-twitter\" target=\"_blank\" href=\"#\" data-tooltip=\"Twitter\"><i class=\"tm-nutrico-icon-twitter\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-pinterest\" target=\"_blank\" href=\"#\" data-tooltip=\"Pinterest\"><i class=\"tm-nutrico-icon-pinterest\"><\/i><\/a><\/div><\/div><!-- .tm-socialbox-links-wrapper -->  <\/div>[vc_column_text]Being tired and having a lack of stamina from the past 4 months. I&#8217;d lost my focus from sports. But now, I feel more energetic with my sports nutrition plan. Their diet plans make us eat &amp; yet stay fit. They consider every person\u2019s tastes and odds. Thanks to Nutrition team.[\/vc_column_text]\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-skincolor\" href=\"#\" title=\"\">Read More<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;3593&#8243; img_size=&#8221;300*277&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-none tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 style=\"font-size:13px;line-height:20px;color:#8d8d8d;\" class=\"tm-custom-heading \" >Lost 68 Pounds<\/h4>\n<h2 style=\"font-size:20px;line-height:27px;\" class=\"tm-custom-heading \" >Lexi Reed<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <div class=\"themetechmount-socialbox-wrapper tm-socialbox-icon-size-small tm-socialbox-column-four  tm-heading-with-separator\"><div class=\"tm-socialbox-links-wrapper row multi-columns-row\"><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-facebook\" target=\"_blank\" href=\"#\" data-tooltip=\"Facebook\"><i class=\"tm-nutrico-icon-facebook\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-gplus\" target=\"_blank\" href=\"#\" data-tooltip=\"Google+\"><i class=\"tm-nutrico-icon-gplus\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-twitter\" target=\"_blank\" href=\"#\" data-tooltip=\"Twitter\"><i class=\"tm-nutrico-icon-twitter\"><\/i><\/a><\/div><div class=\"tm-socialbox-i-wrapper col-md-3 col-lg-3 col-xs-12\"><a class=\"tm-socialbox-icon-link tm-socialbox-icon-link-pinterest\" target=\"_blank\" href=\"#\" data-tooltip=\"Pinterest\"><i class=\"tm-nutrico-icon-pinterest\"><\/i><\/a><\/div><\/div><!-- .tm-socialbox-links-wrapper -->  <\/div>[vc_column_text]Nutrition has helped me start out on a healthier me! It&#8217;s not only about weight loss but balanced diet. They helped me with a catering service for nutritious soups which is doing a lot of good. Their diet plans make us eat &amp; yet stay fit. They consider every person\u2019s tastes and odds.[\/vc_column_text]\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-skincolor\" href=\"#\" title=\"\">Read More<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1619520213213{padding-top: 80px !important;padding-bottom: 0px !important;}&#8221; tm_responsive_css=&#8221;29933429|colbreak_no|||||||||colbreak_no|||||35px||50px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column css_animation=&#8221;left-to-right&#8221; width=&#8221;3\/5&#8243; css=&#8221;.vc_custom_1619603419957{padding-right: 80px !important;}&#8221; tm_responsive_css=&#8221;19578293|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_separator color=&#8221;custom&#8221; css=&#8221;.vc_custom_1554812814399{margin-top: -10px !important;}&#8221; accent_color=&#8221;#f0f0f0&#8243;][\/vc_column][vc_column css_animation=&#8221;right-to-left&#8221; width=&#8221;2\/5&#8243;][vc_single_image image=&#8221;4340&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1620909056257{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css_animation=&#8221;right-to-left&#8221; css=&#8221;.vc_custom_1620909516746{padding-top: 30px !important;padding-bottom: 50px !important;}&#8221; tm_responsive_css=&#8221;29933429|colbreak_no|||||||||colbreak_no|||||35px||50px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column css_animation=&#8221;left-to-right&#8221; width=&#8221;2\/5&#8243; css=&#8221;.vc_custom_1620909479568{padding-right: 80px !important;}&#8221; tm_responsive_css=&#8221;19578293|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_single_image image=&#8221;4344&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1620909304476{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;3\/5&#8243;][vc_empty_space height=&#8221;52px&#8221;][vc_separator color=&#8221;custom&#8221; css=&#8221;.vc_custom_1554812814399{margin-top: -10px !important;}&#8221; &hellip; <a href=\"https:\/\/eatgood.gr\/en\/nutritional-principles\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Nutritional Principles<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4482","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/pages\/4482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/comments?post=4482"}],"version-history":[{"count":2,"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/pages\/4482\/revisions"}],"predecessor-version":[{"id":4484,"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/pages\/4482\/revisions\/4484"}],"wp:attachment":[{"href":"https:\/\/eatgood.gr\/en\/wp-json\/wp\/v2\/media?parent=4482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}