1st phase of exacerbation: Simple water is allowed, sip at regular times during the day, while the absolute aphasia for ½ or 1 day will stop it (BUT NOT TOO MUCH WATER AND SHARE DRINK – DEPENDS ON DIAGRAPHS AND DIAGRAPHS!
or if aphagia is not tolerated then consumption plain without oil porridge or boiled or baked potato or chopped pasta, with a few drops of lemon… Eg. 1 good recipe is ½-1 cup rice flour with 2 cups water and minimal salt rich in potassium
2nd phase of recession: Toast without sugar! + egg whites or low-fat cream cheese, plain banana, Louisa decoction or black tea with lemon, 0% yogurt with cinnamon, potato or pilaf or vermicelli or chopped pasta with lemon… Also, 1 excellent recipe is carrot soup with mashed potatoes be), even chicken soup or fish soup with white fish fillet or steamed chicken burger. Celery root or beetroot can be added to the soup instead of potato.
3rd recovery phase: Slowly everything with measure and planning
PROHIBITIONS: Sugar and soft drinks and Coca Cola (carbonated), raw and dried fruits and sweets, salads and all fiber and fiber, coffee, juices, fats and a lot of olive oil, NOT too much salt, wholemeal bread and red, nuts, milk and whole milk, alcohol and smoking! stress! , athletic activities.